Sponsored by Thread‑It + Facial Bar
Presented on Great Day SA roughly seven months ago
Why a Daily Skincare Routine Matters
Healthy skin isn’t just about looks—it’s about protecting and supporting your body’s largest organ. While many of us are drawn into the world of elaborate multi-step skincare routines, dermatologists agree: simple and consistent is often best
Morning: Cleanse • Brighten • Protect
Vitamin C serum (optional but beneficial) – This antioxidant helps brighten your complexion and provides some extra protection from environmental stressors
Cleanse – Start with a gentle, fragrance‑free cleanser suited to your skin type.
Moisturizer + SPF – A non‑comedogenic moisturizer topped with broad‑spectrum SPF 30 or higher is a non‑negotiable to shield your skin from UV damage and aging.
Evening: Cleanse • Repair • Hydrate
Retinoid (if appropriate) – For most adults, using a topical retinoid 2–3 nights a week can help boost cell turnover and reduce fine lines. Start slow, dilute if needed, and let the product dry before moisturizing
Cleanse again – Remove makeup, sunscreen, and daily debris with a gentle cleanser.
Moisturizer – Seal in hydration and support your skin barrier overnight.
Weekly—or As Needed: Exfoliate
Add an exfoliant or mask once or twice a week to remove dead skin cells and enhance radiance. Choose:
Avoid combining exfoliation with retinoid use on the same nights to prevent irritation
Chemical exfoliants (AHAs/BHAs) like glycolic or salicylic acid, preferred over harsh scrubs.
Tailoring Your Routine to Your Skin
- Dry or sensitive skin → prioritize hydrating cleansers and thicker moisturizers. Niacinamide or hyaluronic acid can help.
- Oily or acne-prone skin → lighter gel moisturizers and gentle salicylic acid cleansers help control shine.
- All skin types benefit from introducing new treatments slowly and giving products time (4–6 weeks to see results; up to 3–6 months for full benefit)
- Consult a dermatologist for tailored guidance, especially before starting retinoids or when treating sensitive or reactive skin
Supporting Habits That Show Up on Your Skin
- Hydration & nutrition A balanced, anti‑inflammatory diet rich in vegetables, whole grains, and healthy fats supports skin health from within, along with regular water intake.
- Quality sleep During sleep, your skin repairs itself. Aim for 7–8 hours nightly.
- Managing stress Chronic stress can worsen acne, eczema, and rosacea. Practices like meditation, walks, or deep breathing can help alleviate flare-ups.
- Exercise Regular movement boosts circulation and contributes to a healthy, glowing complexion.
Putting the Great Day SA Segment Into Context
The original Great Day SA feature highlighted Thread‑It + Facial Bar’s guidance on healthy skincare habits for viewers in San Antonio and beyond KENS 5. This repurposed article expands on that foundation using contemporary dermatological best practices and balanced advice.